Healthy Foods

Connecticut 4 days ago

Woman claims Chopt served her salad with body part inside

A Connecticut woman is suing the Chopt salad chain after she discovered "she was chewing on a portion of a human finger" that was mixed in with her greens.

LIFESTYLE November 26

White bread vs. whole wheat bread: Is one 'better' for you?

Nutritionists reveal if white bread or whole wheat bread is the healthier choice. Take a look at the nutritional content of both options and decide which bread is best for you.

HEALTH November 26

10 healthy habits to practice every day that take less than 10 minutes each

As we enter cold and flu season, Jamie Winn, a South Carolina pharmacist and medical director at Universal Drugstore, shared 10 things to do for your health daily that take less than 10 minutes each.

RECIPES November 21

‘Cooking with Friends’: Ainsley Earhardt shares grilled flounder recipe and her 'mama's grits'

"Fox & Friends" co-host Ainsley Earhardt shared her recipe for grilled flounder and her mother's grits recipe on "Fox & Friends" on Tuesday, November 21. Her recipe appears in "Cooking with Friends."

LIFESTYLE November 20

'Chopped' champion on how to prepare jellyfish for consumption, plus the health benefits of the sea jelly

Despite their association with beachside stings, jellyfish hold a treasure trove of health benefits, including heart health and weight management. Here are insights.

FOOD November 19

Buffet eating doesn't have to wreck your health goals — here's how to make wise, thoughtful choices

Eating at a buffet does not have to wreck your health and weight control goals. Here are sensible, thoughtful tips and insights from nutritionists about healthy food choices.

HEALTH November 15

Eating one popular fruit could help reduce your chances of developing dementia, study finds

A recent study published in the journal Nutrients suggests that eating strawberries could help reduce the chances of developing dementia. A registered dietitian shared input.

LIFESTYLE November 12

These are the worst drinks for your health, according to nutritionists

Soda, alcohol, energy drinks and specialty coffees are some drinks that nutritionists say could be bad for your overall health. Here's why, and what you should drink instead.

RECIPES November 9

Affordable, no-fuss weeknight meal: Stuffed peppers are 'hearty, healthy and family-friendly'

For a weeknight, consider a "hearty, healthy and family-friendly" stuffed pepper recipe from Chef Brian Pancir of Virginia. It doesn't take long to prepare and is ideal for fall and winter.

LIFESTYLE November 6

Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate

Which is healthier for you, spinach or kale? Each leafy green has nutrition benefits, including sources of fiber, vitamins and more, according to dietitians and nutritionists.