SLEEP DISORDERS

VIDEO 2 days ago

Dr. Marc Siegel: This medicalization of everything is concerning

FOX News medical analyst Dr. Marc Siegel joins 'The Ingraham Angle' to discuss reports of surging melatonin use among children and its unknown risks.

HEALTH 6 days ago

10 natural treatments that doctors recommend for the cold and flu

Fox News Digital spoke to several doctors to see what they advise people to do when they come down with cold or flu symptoms. Here are 10 tips to consider.

HEALTH November 26

10 healthy habits to practice every day that take less than 10 minutes each

As we enter cold and flu season, Jamie Winn, a South Carolina pharmacist and medical director at Universal Drugstore, shared 10 things to do for your health daily that take less than 10 minutes each.

Media November 21

People need to stop worrying about getting a perfect eight hours of sleep, experts say

Experts stress that stressing over sleep and pushing to get a perfect eight hours of rest a night may actually lead to worse slumber for tired Americans.

HEALTH November 20

Sleep problems worsen during the winter, US adults say in new survey

Half of Americans would trade a year of internet access in exchange for better sleep, according to a survey of 2,000 U.S. adults, which was commissioned by Mattress Firm and conducted by OnePoll.

HEALTH November 18

Sleep deprivation could relieve depression but only temporarily, says study, as doctors share warnings

Pulling an all-nighter might leave you exhausted, but it could also be a temporary mood-booster, according to a study published in the journal Neuron earlier this month.

HEALTH November 17

Kids’ sleep problems could be inherited, new research suggests

For the 30% of children who have problems falling or staying asleep, their genes may be to blame, according to a 15-year study published in the Journal of Child Psychology and Psychiatry.

HEALTH November 14

Standing and even sleeping are better for your heart than sitting, new study suggests

Researchers from the University of College London and the University of Sydney found that replacing sitting with any other activity — standing and even sleeping — can improve cardiovascular health.

HEALTH November 10

For quality sleep, timing is everything, experts say: Here’s the secret of successful slumber

When it comes to measuring sleep, most people focus on hitting a certain number of hours each night. While that’s part of the equation, experts say it might not be the most important metric.

HEALTH November 7

Surprising sleep trends revealed in new survey, including the rise of ‘Scandinavian sleeping'

A new survey from U.S. News polled 1,200 adults about their sleep habits. Fox News Digital shares the surprising trends that impact the quality of people's rest.