WELLNESS

Movies 5 days ago

Disney star Luke Evans drops 17 pounds in 10 weeks

Luke Evans revealed he lost nearly 17 pounds in 10 weeks doing a West End show. Prior to that, Evans got in top shape training for "Echo 3".

HEALTH November 26

10 healthy habits to practice every day that take less than 10 minutes each

As we enter cold and flu season, Jamie Winn, a South Carolina pharmacist and medical director at Universal Drugstore, shared 10 things to do for your health daily that take less than 10 minutes each.

HEALTH November 23

The truth about why you feel more aches and pains in the cold weather — and what to do about it

Doctors detail why so many people experience more aches and pains during the colder weather — and how to stay healthy and ward off discomfort by taking smart health steps.

LIFESTYLE November 16

Short questions with Dana Perino for Laura Ingraham

In a new "Short questions with Dana Perino" piece, host of "The Ingraham Angle" Laura Ingraham reveals her toughest role, her favorite workout — and top lessons from Justice Clarence Thomas.

Fitness November 11

UK gyms ban selfies in blow to influencers: 'Distraction factor is significant'

Several U.K.-based fitness companies are moving to prohibit members from filming or taking photos inside gyms, or require consent before doing so.

Healthy Foods October 26

Health benefits of eating pumpkin, including youthful appearance and weight loss

Head to a pumpkin patch near you and pick the nutritious fall fruit that offers health and beauty benefits thanks to a pumpkin's vitamin-, mineral- and antioxidant-rich makeup.

HEALTH October 12

Top plastic surgeries: These were the most in-demand procedures in 2022

The American Society of Plastic Surgeons released its list of the most sought-after cosmetic and reconstructive procedures in 2022. Two surgeons weighed in on the results.

HEART HEALTH October 9

Simple everyday activity could slash heart disease risk by 20%, study finds

A new study found that climbing five flights of stairs per day could decrease the risk of atherosclerosis (ASCVD), the leading cause of death in the U.S. Experts offer input on the benefits.

HEALTH October 6

The more people exercise, the lazier they are throughout the rest of the day, study suggests

The amount of time you spend following a structured exercise routine, the more likely you are to cut back on other physical daily activities, according to a recent study. Experts weigh in.

Fitness October 2

81-year-old fitness trainer offers smart workout tips for seniors: ‘It's great to be fit'

Planet Fitness corporate trainer Harry King, 81, of South Carolina shared the benefits of staying fit and in shape for seniors: "It’s never too late to start on your fitness journey."